Yin Yoga - Town of Parrsboro, Nova Scotia

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Yin Yoga

From Thursday, April 28 2011
To Thursday, May 26 2011
6:30pm - 7:30pm Thursday, - week 1, 2, 3, 4, 5 every month

Yin Yoga uses gentle, long held postures with an attitude of compassionate acceptance to awaken the more yin parts of our bodies. The yin parts of the body being your connective tissue, bones and ligaments. Practicing Yin Yoga regularly will not only reduce pain but will also help return the freedom of movement your joints have had in the past. Yin Yoga is also great for balancing your emotions and creating a sense of peace of mind. It is a great style of yoga to improve your meditation practice as well. This Yin practice balances the Yang of Vinyasa Yoga.

Location: Parrsboro Regional Elementary School
Contact: Tissy Bolivar 254-2036 or This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Cost - $6 drop in; $40 for 8 Thursdays; $50 for a mix of any 10 clases (Vinyasa & Yin Yoga); $75 for 8 Tuesdays (Vinyasa) & 8 Thursdays (Yin Yoga)

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