Vinyasa Yoga - Town of Parrsboro, Nova Scotia

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Vinyasa Yoga

From Tuesday, March 29 2011
To Tuesday, April 26 2011
6:30pm - 7:30pm Tuesday, - week 1, 2, 3, 4, 5 every month

A mix of flow/posture yoga, Vinyasa is a vigorous, athletic style yoga. In Vinyasa Yoga you move with the breath, it is a very creative form of yoga. This style of yoga will build flexibility and strength, core awarenesss and mind control through breathing techniques. Beginner and experienced students will benefit from this style.

Location: Parrsboro Regional Elementary School
Contact: Tissy Bolivar 254-2036 or This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Cost - $6 drop in; $40 for 8 Tuesdays; $50 for mix of any 10 classes (Vinyasa & Yin Yoga); $75 for 8 classes of Vinyasa & 8 classes of Yin Yoga.

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